Sifu Jen Sam – The Barefoot Doctor

My brother Sifu Jen Sam went from teenage runaway to master Kung Fu Teacher, inspirational speaker and renowned healer. He shared parts of his life story – from life on the streets,…

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The Rushing Hour

My beautiful friend Jacalin Ding is an epic fashion designer and social entrepreneur.  She launched her label The Rushing Hour with a vision to create simple yet edgy pieces for…

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Overwhelmed and Over it

I’m kicking some serious life goals on Maslow’s hierarchy of needs. I have access to good food, clean water and housing. I’m healthy, educated and gainfully employed. I’m also loved…

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The False Allure of the Yoga Selfie

The business of wellness – yoga in particular – is all kinds of cray-cray. Maybe I’m just a perpetual naysayer but I’m so bored of seeing a continuous stream of semi naked women…

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SOLON – Music as Meditation

Matt Singmin aka SOLON has been taking people out of the Ashrams and leading them towards the dance floor since 2009. He’s one half of the Future Sound of Yoga, a deep/tech house DJ and has a…

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