Loving Boundaries

It’s been a shitty few weeks. My Dad got sick, work has been in a constant state of upheaval and I had a falling out with one of my best mates. I’m normally pretty good at ‘letting things…

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SOLON – Music as Meditation

Matt Singmin aka SOLON has been taking people out of the Ashrams and leading them towards the dance floor since 2009. He’s one half of the Future Sound of Yoga, a deep/tech house DJ and has a…

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Kale, Carrots and the Chronically Ill

“There has been no shortage of health deities over the years, from the Aztec god of medicine Ixtlilton to the Afro-American Babalu Aye, spirit of illness and disease. There are at least…

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Your Guru is a Big Fat Liar

In traditional Indian custom, the Guru (Sanskrit for Teacher/Master) has the responsibility to share the purest and highest form of knowledge with his or her disciples. It’s unfortunate that the…

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Spiritual narcissism

Beware of the new kid on the (narcissism) block. We’re everywhere. We only eat organic and our shoes are made from vegan leather. We love green juice and dandelion tea. Meditation and yoga is…

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For the Love of Yoga

Guest Post By Ivy Rose Everyone gets sick of yoga. I don’t care if you sleep on your Jade mat and carry around an Iyengar book in your hemp cotton bag. I bet you have all at some point heard an…

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Light my life on fire

One of my beautiful tribe asked how could she light herself up or practice more self-love and self-care when she felt so down and in a world of darkness? I initially felt really fraudulent and had…

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The Shadow

This retrograde has been slowly killing me, everything feels stagnant and I’m so tired and emotionally spent that my eyeballs hurt. The daily grind is wearing thin, my house is a mess and I’m…

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Birthday Suit Yoga

Guest Post By Ivy Rose — I am so excited to welcome Ivy Rose (Yogini, Stripper, Goddess)  as a regular contributor to this blog. I hope you enjoy her soulful musings as much as I do –…

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