Welcome Beautiful, I love that you’re here!
Think of me as the quick-witted, open-hearted,
loud-mouthed, loving but somewhat wayward bestie
that you totally need. I can’t wait to squeeze you.
Love Tmah x
Welcome Beautiful, I love that you’re here! Think of me as the quick-witted, open-hearted, loud-mouthed, loving but somewhat wayward bestie that you totally need. I can’t wait to squeeze you.
Love Tmah x
You’re here! Thanks so much for stopping by.
I’m Tanya Mah (Tmah to my friends, Tan Tan to my family) think of me as the quick-witted, open-hearted, loud-mouthed, loving but somewhat wayward bestie that you totally need.
I write about love, wellness, spirituality and happiness. In between I blog about yoga and the stupid things my people do (salt water cleanses anyone, ew).
I’m obsessed with high-vibe living and becoming healthier, happier and less hedonistic.
I’ve spent the last decade chasing spirit; following, learning and absorbing every piece of golden wisdom from my Teachers and then integrating it into my life.
I’ve meditated on new worlds, different galaxies and light beings that are beyond this time and space.
I’ve met people who are fully empathetic, psychic and telepathic; indigo children, shaman, native warriors and teachers of the kabbalah. They blew my fu*king mind.
I’ve spent hours on my yoga mat, praying that one day I would be able to get my head up my own asana. Thankfully this has not occurred.
I spent years observing the buying behaviours of the socially diverse clientele in my Dads sex shop (he prefers the term “adult bookshop”). It’s the reason why I have no real judgment on anyone and nothing surprises me. I have however, pondered the cultural, feminist and political implications of porn and its effect on spirit but I’m yet to come to a reasonable conclusion.
I’ve danced on podiums till 5am, driven for hours to rave at some cow patty of a DJ set-up, chewed my face off with amphetamines and blissed out to the sound of synthesizers and drum machines.
Nowadays my happy place is in my teeny tiny apartment – afternoons in my jam-jams, drinking tea and camping out behind my laptop.
I love to disco dance, have vinos with my besties, cuddles with the boyfriend and family dinners with my Mum and Pa (my Mumma is worlds most epic cook). I’m the happiest when I’m face-down on my yoga mat, meditating in my lounge room or swimming in the ocean. I love to cook, write and laugh so hard my stomach hurts and I start to cry hysterically.
I’ll guess I’ll always be a misfit, wild one and spirit chaser.
A LITTLE BIT MORE ABOUT ME
- I was always such a misfit growing up. Awkward and strange I tended to get belittled and ‘mean-girled’ – just for being odd. So I understand and deeply empathise with anyone who feels different, isolated or alone – trust me, it gets better
- I’m part of a cultural minority know as “Chindian” meaning half Chinese (Dad) and half Indian (Mum)
- I’ve been extremely blessed to experience the hugely selfless, unconditional and wholehearted love of my Mumma
- My Pa has the world’s biggest heart and is always right
- I’m a massive nerd and achiever. I have 1 degree and 2 diplomas in design, marketing and management + countless courses in yoga, nutrition, life coaching, healing, spirituality and metaphysics
- I’m the biggest self-love, self-help and spirituality junkie on the planet, I eat all that shIt up.
- I love EDM and have some really fond memories of my rave, club and festival days where we would drive for hours to arrive at some cow patty of a DJ setup where I’d dance, stomp and grind till 6am
- My Spiritual Teachers kick my ass every.time.i.see.them
- Yoga, meditation and prayer are my solace
I believe that big change and full-blown metamorphosis only happens in small and incremental baby steps and it’s my mission to gently guide you to crack open and set your heart ablaze so you’re illuminated from the inside out. I’ll support, inspire and uplift you all the way so you can shine bright like a total mofo. Let’s do this.
Love Tmah x
Tanya Mah is a blogger, designer and holistic life coach. Her mission is to inspire, support and uplift woman through her blog, products and coaching programs. Honest (to the fault), disruptive and vulnerable she teaches, guides and coaches with a slice of heart, humour and pragmatism.
Having spent the last decade as a successful designer and project manager in publishing, corporate communication and brand management, it was a burning desire to create and give more in her own life that led to a personal ‘spirit–quest’ to Bali and Africa where she studied yoga and metaphysics.
She believes in the inherent goodness and beauty in people and that it’s possible to ‘have it all’ whilst living a high-vibe life filled with creativity, mindfulness, success and joy. Through her refreshing blend of wit, wisdom (and a vocab not suited to the sensitive) she’ll gently guide you to crack open and set your heart ablaze so you’re illuminated from the inside out.
BRAND & CREATIVE
There is nothing better than shit-hot design and authentic brands (and people!). I love to use my time and experience to help coach Soulpreneurs who want to create more in the health and wellness space.
Big change and full-blown metamorphosis only happens in small and incremental baby steps; it’s my mission to gently guide you to crack open and set your heart ablaze so you’re illuminated from the inside out. I’ll support, inspire and uplift you all the way so you can shine bright like a total mofo.
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