Join the tribe & grab your free copy of my latest e-book Spirit Chasers

The false allure of the yoga selfie

The False Allure of the Yoga Selfie

The business of wellness – yoga in particular – is all kinds of cray-cray. Maybe I’m just a perpetual naysayer but I’m so bored of seeing a continuous stream of semi naked women intsagraming photos of their toned ass’ana on a beach, at sunrise and in a bikini. Yawn. I love women who feel healthy and strong in their bodies… Read more »

The Art of Hosting a Divorce Party

The Art of Hosting a Divorce Party

My Bestie was married – and then she was not – so I decided to host a Divorce Party for her; it simply is, what good friends should do. This isn’t a sad story. My friend married a great guy but like so many relationships and for so many different reasons – it just didn’t work out and there was no… Read more »

Annalise Braakensiek

Talkin’ Body Love with Annalise Braakensiek

Annalise Braakensiek is an Australian model, TV personality, actress, designer, eco-warrior, vegetarian cook, animal rights activist and lover of life, yoga and good times (…seriously friends she does it all). She’s also insanely sweet, genuine and super smart. We got to talk health, happiness, body love and gush over our shared love of yoga and electro. How do you keep healthy and… Read more »

Stay Up to Date